Hi, I’m Mary.

I’m feeling grateful you’re here.

How can I be of service to you, today?

WORK WITH me

You are worthy of care, quality rest and joy. My approach is a humanistic one, I am ready to hold a space for you:

to simply be.

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my services include

  • Yoga

  • Breathwork

  • Sleep therapy

  • private yoga/meditation/mindfulness

  • Art therapy

  • Creative psychotherapy

  • birthday yoga classes/ceremonies /rituals

  • science based stretching and flexibility coaching

 

“Mary shared her precious knowledge on yoga and meditation and equipped me with essential tools I can utilise when I go back to corporate life after being in mummy-baby mode for 10 months. the Yoga Nidra session and learning to replenish my sleep debt was my biggest takeaway. I truly enjoyed this journey with Mary.”

— Ravinder Kaur

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