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Join us for this virtual event
Monday, December 22, 2025 from 1900 to 2030 CET
Join us for a Yoga Nidra and Art therapy online in community. Here we convene around a relevant theme, connect, explore and share. We practice guided Yoga Nidra together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.
The theme of Stillness and Light will support us to tune inwards on the very day after which is Winter Solstice, the shortest day in the Northern Hemisphere. The idea of the theme is to welcome stillness in the practice of Yoga Nidra, a resting practice and guided deep relaxation. We will use the light of awareness to create for an Art Therapy experience.
This event is a co-creation, meaning your contributions and insight help to guide the experience.
Join us for this virtual event
Monday, December 22, 2025 from 1900 to 2030 CET
Join us for a Yoga Nidra and Art therapy online in community. Here we convene around a relevant theme, connect, explore and share. We practice guided Yoga Nidra together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.
The theme of Stillness and Light will support us to tune inwards on the very day after which is Winter Solstice, the shortest day in the Northern Hemisphere. The idea of the theme is to welcome stillness in the practice of Yoga Nidra, a resting practice and guided deep relaxation. We will use the light of awareness to create for an Art Therapy experience.
This event is a co-creation, meaning your contributions and insight help to guide the experience.