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Friday, October 30, 2026 from 19:00-2030
Join us for a Yoga Nidra and Art therapy online in community. Here we meet around a relevant theme, connect, rest, get creative and share. We practice guided Yoga Nidrā together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.
We will inquire into the theme of embodied Gratitude from wherever you are in the world. What is life teaching me lately? What is life showing me? And how can I companion this? If you have been wanting to freely play with some old art supplies just for the pure joy of it but don’t seem to find the time window in the daily grind, then this is your opportunity. The joy in making is palpable even virtually.
The event is a co-creation, meaning your contributions and insight help to guide the experience.
Friday, October 30, 2026 from 19:00-2030
Join us for a Yoga Nidra and Art therapy online in community. Here we meet around a relevant theme, connect, rest, get creative and share. We practice guided Yoga Nidrā together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.
We will inquire into the theme of embodied Gratitude from wherever you are in the world. What is life teaching me lately? What is life showing me? And how can I companion this? If you have been wanting to freely play with some old art supplies just for the pure joy of it but don’t seem to find the time window in the daily grind, then this is your opportunity. The joy in making is palpable even virtually.
The event is a co-creation, meaning your contributions and insight help to guide the experience.