Virtual Yoga Nidra + Art Therapy for Expansion

DKK 50.00

Friday, May 29, 2026 from 1900-2030 CET

Join us for a Yoga Nidra and Art therapy online in community. Here we meet around a relevant theme, connect, rest, get creative and share. We practice guided Yoga Nidra together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.

We will inquire into the theme of Expansion together. If you’re feeling like things are happening, projects are at the cusp of going from being ideas to being real and out in the world, this Nidra is for you. It’s about the courage to Rest and nourish your expansion, the courage to realise the things holding you back—Yourself. So, join us, get out of your own way and rest in community.

This event is a co-creation, meaning your contributions and insight help to guide the experience.

Friday, May 29, 2026 from 1900-2030 CET

Join us for a Yoga Nidra and Art therapy online in community. Here we meet around a relevant theme, connect, rest, get creative and share. We practice guided Yoga Nidra together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.

We will inquire into the theme of Expansion together. If you’re feeling like things are happening, projects are at the cusp of going from being ideas to being real and out in the world, this Nidra is for you. It’s about the courage to Rest and nourish your expansion, the courage to realise the things holding you back—Yourself. So, join us, get out of your own way and rest in community.

This event is a co-creation, meaning your contributions and insight help to guide the experience.