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Friday, April 24, 2026 1900 to 2030 CET
Join us for a Yoga Nidra and Art therapy online in community. Here we meet around a relevant theme, connect, rest, get creative and share. We practice guided Yoga Nidra together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.
We will inquire into the theme of Deep Rest together. If you’re feeling overwhelm, anxiety and stress in this recent past, if you’re feeling a lethargy or tiredness because of Spring time, then this is a safe space where you are welcome to rest deeply.
This event is a co-creation, meaning your contributions and insight help to guide the experience.
Friday, April 24, 2026 1900 to 2030 CET
Join us for a Yoga Nidra and Art therapy online in community. Here we meet around a relevant theme, connect, rest, get creative and share. We practice guided Yoga Nidra together then awaken to be creative, taking time to make an impression of our experience be that a drawing, poem, collected words, painting or little piece of sculpted clay. It’s something I look forward to each month because the community is a small, warm and welcoming one and there is always something to takeaway as heart medicine.
We will inquire into the theme of Deep Rest together. If you’re feeling overwhelm, anxiety and stress in this recent past, if you’re feeling a lethargy or tiredness because of Spring time, then this is a safe space where you are welcome to rest deeply.
This event is a co-creation, meaning your contributions and insight help to guide the experience.